My friends and I joined this Siemens Run 2010 for the 2nd time but unfortunately three of them cant make it at the last minute. This year, we prepared ourselves three week earlier at KLCC Park simply to build up our stamina for that 10km run. I managed to finish my run with 1 hour and 50 minutes which I think better performance than last year. At least I still go to work the next day without any problem compared to my last year experience...hehehe
wah. kuat betol ko punya stamina.. macam malek noor. wakakaka.
ReplyDeleteperghhhhhh macam best !!!
ReplyDeletemaju sukan untuk negara :)
lotpi, well...jgn disangka yg sopan itu lemah...hahaha
ReplyDeleteiyda...next year jom ikot sekali
Thankss great post
ReplyDelete